{"id":23959,"date":"2025-12-18T14:09:41","date_gmt":"2025-12-18T13:09:41","guid":{"rendered":"https:\/\/www.ediren.com\/?p=23959"},"modified":"2025-12-18T14:09:33","modified_gmt":"2025-12-18T13:09:33","slug":"dolua-eta-gabonak","status":"publish","type":"post","link":"https:\/\/www.ediren.com\/eu\/psikologia\/dolua-eta-gabonak\/","title":{"rendered":"Dolua eta Gabonak"},"content":{"rendered":"<h2>Eguberriek min ematen dutenean<\/h2>\n<p><strong>Eguberrietan<\/strong> pentsatzen dugunean, iruditeria oso zehatz bat agertu ohi da: familia ospakizunak, lankideekin bazkariak, lagunekin topaketak, opariak eta une partekatuak. Sozialki, batasunari, alaitasunari eta jaiari lotutako garaia da. Hala ere, jende askorentzat data hauek ez dute argirik ekartzen, <strong>mina areagotu<\/strong> baizik. Dagoeneko ez daudenen absentzia nabarmenagoa bilakatzen da, bereziki mahaian norbait falta denean.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-23938 aligncenter\" src=\"https:\/\/www.ediren.com\/wp-content\/uploads\/2025\/12\/navidad-mesa-300x200.jpg\" alt=\"En Navidad los duelos se intensifican\" width=\"300\" height=\"200\" \/><\/p>\n<p>Beste batzuentzat, Eguberriek <strong>emozio kontrajarriak<\/strong> pizten dituzte:<\/p>\n<ul>\n<li>Alde batetik, maite dituzten pertsonekin berriz elkartzearen <strong>poza<\/strong> senti dezakete, edo txikienen ilusioa ikusi<\/li>\n<li>Eta bestetik, <strong>tristura<\/strong>, ezin izango dutelako une hori nahi den pertsona guztiekin partekatu.<\/li>\n<\/ul>\n<p>Horregatik, ez da harritzekoa Gabonak <strong>dolu prozesua anplifikatuko<\/strong> duen garai bereziki delikatua bihur daitekeela pentsatzea.<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-23940 aligncenter\" src=\"https:\/\/www.ediren.com\/wp-content\/uploads\/2025\/12\/duelo-300x200.jpg\" alt=\"El duelo es un proceso de adaptarse a una nueva realidad\" width=\"300\" height=\"200\" \/><\/p>\n<h2>Zer da dolua?<\/h2>\n<p>Dolua erantzun naturala da galera esanguratsu baten aurrean, eta pertsonei modu oso desberdinetan eragiten die. Ez da une zehatz bat, <strong>errealitate berri batera<\/strong> <strong>egokitzeko prozesu bat baizik<\/strong>; mina ematen du lotura egon zelako, eta min ematen du galdu zena garrantzitsua izan zen bezainbeste.<\/p>\n<p>Normalean, <a href=\"https:\/\/www.ediren.com\/psicologia\/hablando-de-duelos-y-despedidas\/\">doluaz ari garenean<\/a>, burura datorkigun lehenengo gauza maite dugun pertsona baten galera izaten da; baina beste galera garrantzitsu batzuen ondoren ere ager daiteke, hala nola banantze baten ondoren, bizi-proiektu baten hausturaren ondoren, gaixotasun baten, lan baten edo bizitzako etapa baten agerpenaren ondoren.<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-23942 aligncenter\" src=\"https:\/\/www.ediren.com\/wp-content\/uploads\/2025\/12\/perdidas-duelos-300x275.jpg\" alt=\"En el duelo hay p\u00e9rdidas\" width=\"300\" height=\"275\" \/><\/p>\n<p>Horiek guztiek <strong>aldaketa sakonak<\/strong> dakartzate, eta l<strong>anketa emozionaleko prozesu<\/strong> bat eskatzen dute.<\/p>\n<h2>Zergatik areagotu dezake Eguberriak dolua?<\/h2>\n<p>Gabonetan <strong>erritualak eta tradizioak errepikatu<\/strong> ohi ditugu: data berak, pertsona berberak, mahai bera. Errepikapen horien ondorioz, absentziak bereziki ikusgarri bihurtzen dira. Dagoeneko ez dagoenaren hutsunea argiago sumatzen da, eta galeraren etengabeko oroigarri bihur daiteke.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-23944 aligncenter\" src=\"https:\/\/www.ediren.com\/wp-content\/uploads\/2025\/12\/rituales-navidad-300x201.jpg\" alt=\"En la Navidad se repiten muchos rituales y tradiciones.\" width=\"300\" height=\"201\" \/><\/p>\n<p>Gainera, garai hauetan <strong>presio sozial handia<\/strong> egon ohi da \u201condo egoteagatik\u201d, disfrutatzeagatik eta alai agertzeagatik. Barne-egoera emozionala jai-giro horrekin bat ez datorrenean, <a href=\"https:\/\/www.ediren.com\/eu\/osasun-mentaleko-zerbitzuak\/\">ezinegona<\/a> areagotu egin daiteke. Pertsona batzuk <strong>errudun<\/strong> sentitzen dira \u201cbehar luketen\u201d moduan ez sentitzeagatik, beren tristurak ospakizuna zapuztuko balu bezala. <strong>Eskakizun emozional<\/strong> erantsi hori bereziki mingarria izan daiteke doluan zehar.<\/p>\n<h2>Doluan maiz gertatzen diren emozioak<\/h2>\n<p>Ez dago dolua sentitzeko edo bizitzeko modu \u201czuzenik\u201d, ezta zehatzik ere. Denbora estandarizatuei ere ez die erantzuten, denborak ez baitu berez bermatzen gu hobeto sentitzea. Doluan gaudenean <strong>hainbat fasetatik<\/strong> pasatzen gara, hala nola ukazioa edo shocka; haserrea edo inpotentzia, galeraren sakontasunarekin konektatzen hastean egoeraz edo tristuraz jabetzen hasten garenean.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-23946 aligncenter\" src=\"https:\/\/www.ediren.com\/wp-content\/uploads\/2025\/12\/duelo-proceso-300x200.jpg\" alt=\"El duelo est\u00e1 formado por distintas fases.\" width=\"300\" height=\"200\" \/><\/p>\n<p>Garrantzitsua da ulertzea dolua <strong>ez dela prozesu lineal bat<\/strong>. Ez du ordena finkorik, ez aurrez ezarritako egutegirik. Garrantzitsuena da ulertzea <a href=\"https:\/\/youtu.be\/jYBqNdhmxys\" target=\"_blank\" rel=\"noopener\">dolua prozesu aktibo<\/a> bat dela, apurka-apurka aurre egin behar diegun hainbat atazaz osatua. Hona hemen horietako batzuk:<\/p>\n<ul>\n<li><strong>Mina<\/strong> <strong>adierazten eta erregulatzen<\/strong> ikastea, emozioei lekua utziz haietan harrapatuta geratu gabe.<\/li>\n<li><strong>Barne- eta kanpo-mundua berrantolatzea<\/strong>, roletan, identitatean eta bizi-proiektuetan aldaketak eginez.<\/li>\n<li><strong>Galdutako pertsonarekiko lotura<\/strong> birjartzea, harremana bizitzea eragotziko ez duen barne presentzia bihurtuz.<\/li>\n<li>Eta <strong>galeraren errealitatea onartzea<\/strong>, ez bakarrik maila arrazionalean, baita emozionalean ere, Alba Pay\u00e1s eta William Worden bezalako autoreek adierazten duten bezala.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-23948 aligncenter\" src=\"https:\/\/www.ediren.com\/wp-content\/uploads\/2025\/12\/duelo-restauracion-300x200.jpg\" alt=\"El duelo est\u00e1 orientado hacia\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.ediren.com\/wp-content\/uploads\/2025\/12\/duelo-restauracion-300x200.jpg 300w, https:\/\/www.ediren.com\/wp-content\/uploads\/2025\/12\/duelo-restauracion.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>Tristuraren eta errestaurazioaren arteko dueluak<\/h2>\n<p>Gainera, doluan dauden pertsonak ez daude beti tristurarekin lotuta eta horrek ez du esan nahi prozesua saihesten dutenik. Askotan, Margaret Stroebek eta Henk Schutek deskribatzen duten moduan, <a href=\"https:\/\/www.menteyciencia.com\/modelo-de-proceso-dual-para-afrontar-el-duelo\/\" target=\"_blank\" rel=\"noopener\">aurre egiteko bi moduren<\/a> artean mugitzen gara naturalki:<\/p>\n<ul>\n<li>Alde batetik, <strong>galerarako orientazioa<\/strong>, non minarekin, ausentziarekin eta oroitzapenekin konektatzen dugun.<\/li>\n<li>Bestalde, arreta galtzea, gure egunerokotasuna berreraikitzea eta dolutik atseden hartzea eskatzen digun <strong>berrezarpenerako orientazioa<\/strong>.<\/li>\n<\/ul>\n<p><strong>Alternantzia hau osasuntsua eta beharrezkoa da<\/strong>. Garrantzitsua da estatu horien artean mugitzen utzi ahal izatea.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-23950 aligncenter\" src=\"https:\/\/www.ediren.com\/wp-content\/uploads\/2025\/12\/ayuda-duelo-300x199.jpg\" alt=\"Ayudar en el duelo es acompa\u00f1ar.\" width=\"300\" height=\"199\" \/><\/p>\n<h2>Nola lagundu doluan egun hauetan<\/h2>\n<p>Batzuetan, dolu bat bizitzen ari den pertsona bati laguntzea zaila izan daiteke. Maite dugun norbait sufritzen ikusteak segurtasunik eza sor diezaguke, edo zer egiten duen eta zer esan ez dakigula sentitzea. Hala ere, doluan laguntzea ez da zuzena esatea, ezta mina lehenbailehen arintzea ere. Batez ere, <strong>eskuragarri egotea eta pertsonaren erritmoa errespetatzea<\/strong> da, presarik eta eskakizunik gabe.<\/p>\n<p>Askotan, doluan dagoenak ez du aholku edo esaldi lasaigarririk behar, <strong>dagoen bezala ager daitekeela sentitzea baizik<\/strong>, besteak bere tristuratik, nahasketatik edo haserretik babestu behar izan gabe.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-23952 aligncenter\" src=\"https:\/\/www.ediren.com\/wp-content\/uploads\/2025\/12\/acompanar-duelo-300x200.jpg\" alt=\"Lo que m\u00e1s ayuda son los gestos cotidianos.\" width=\"300\" height=\"200\" \/><\/p>\n<p>Batzuetan, <strong>gehien laguntzen duena<\/strong> ez dira hitzak, <strong>eguneroko keinuak<\/strong> baizik: mezu bat, dei bat, laguntza praktikoa eskaintzea edo denboraren poderioz presentzia mantentzea. Ekintza txiki horiek eragin sakona izan dezakete.<\/p>\n<p>Azken batean, <strong>laguntzeak<\/strong> esan nahi du <strong>ulertu<\/strong> behar dela gorabeherak prozesuaren berezko parte direla, eta mina ez dela kendu beharreko zerbait. Horregatik, garrantzitsua da ager daitezkeen <strong>sufrimendu-uneak<\/strong> eta <strong>atsedenaldi txikiak<\/strong> baliozkotzea: lasaitasun-uneak edo are arintze-uneak, baina horrek ez du esan nahi galdutakoa ahaztu edo traizionatu egin behar denik.<\/p>\n<p>Pablo Gonz\u00e1lez, psikologoa, familia eta bikote terapian aditua<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dolu prozesuak areagotu egiten dira data hauetan&#8230; Artikulu honetan gai honi buruz sakontzen dugu. interesatzen zaizu?<\/p>\n","protected":false},"author":3,"featured_media":23954,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[92],"tags":[],"class_list":["post-23959","post","type-post","status-publish","format-standard","has-post-thumbnail","category-psikologia","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dolua eta Gabonak - Centro de Psicoterapia y Fisioterapia<\/title>\n<meta name=\"description\" content=\"Dolu prozesuak areagotu egiten dira Gabonetan. Artikulu honetan gai honi buruz sakontzen dugu. interesatzen zaizu?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ediren.com\/eu\/psikologia\/dolua-eta-gabonak\/\" \/>\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dolua eta Gabonak - Centro de Psicoterapia y Fisioterapia\" \/>\n<meta property=\"og:description\" content=\"Dolu prozesuak areagotu egiten dira Gabonetan. Artikulu honetan gai honi buruz sakontzen dugu. interesatzen zaizu?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ediren.com\/eu\/psikologia\/dolua-eta-gabonak\/\" \/>\n<meta property=\"og:site_name\" content=\"Ediren\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pages\/Ediren-SALUD\/298201266858043\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-18T13:09:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ediren.com\/wp-content\/uploads\/2025\/12\/navidad-duelo-e1766058058187.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ediren\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@edirensalud\" \/>\n<meta name=\"twitter:site\" content=\"@edirensalud\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ediren\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/www.ediren.com\\\/eu\\\/psikologia\\\/dolua-eta-gabonak\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ediren.com\\\/eu\\\/psikologia\\\/dolua-eta-gabonak\\\/\"},\"author\":{\"name\":\"ediren\",\"@id\":\"https:\\\/\\\/www.ediren.com\\\/eu\\\/#\\\/schema\\\/person\\\/3611d04167eca3fef669d638c900d126\"},\"headline\":\"Dolua eta Gabonak\",\"datePublished\":\"2025-12-18T13:09:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ediren.com\\\/eu\\\/psikologia\\\/dolua-eta-gabonak\\\/\"},\"wordCount\":702,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.ediren.com\\\/eu\\\/psikologia\\\/dolua-eta-gabonak\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ediren.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/navidad-duelo-e1766058058187.jpg\",\"articleSection\":[\"Psikologia\"],\"inLanguage\":\"eu-ES\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.ediren.com\\\/eu\\\/psikologia\\\/dolua-eta-gabonak\\\/#respond\"]}]},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\\\/\\\/www.ediren.com\\\/eu\\\/psikologia\\\/dolua-eta-gabonak\\\/\",\"url\":\"https:\\\/\\\/www.ediren.com\\\/eu\\\/psikologia\\\/dolua-eta-gabonak\\\/\",\"name\":\"Dolua eta Gabonak - Centro de Psicoterapia y Fisioterapia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ediren.com\\\/eu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ediren.com\\\/eu\\\/psikologia\\\/dolua-eta-gabonak\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ediren.com\\\/eu\\\/psikologia\\\/dolua-eta-gabonak\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ediren.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/navidad-duelo-e1766058058187.jpg\",\"datePublished\":\"2025-12-18T13:09:41+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.ediren.com\\\/eu\\\/#\\\/schema\\\/person\\\/3611d04167eca3fef669d638c900d126\"},\"description\":\"Dolu prozesuak areagotu egiten dira Gabonetan. Artikulu honetan gai honi buruz sakontzen dugu. interesatzen zaizu?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ediren.com\\\/eu\\\/psikologia\\\/dolua-eta-gabonak\\\/#breadcrumb\"},\"inLanguage\":\"eu-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ediren.com\\\/eu\\\/psikologia\\\/dolua-eta-gabonak\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"eu-ES\",\"@id\":\"https:\\\/\\\/www.ediren.com\\\/eu\\\/psikologia\\\/dolua-eta-gabonak\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.ediren.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/navidad-duelo-e1766058058187.jpg\",\"contentUrl\":\"https:\\\/\\\/www.ediren.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/navidad-duelo-e1766058058187.jpg\",\"width\":1280,\"height\":960,\"caption\":\"En Navidad los duelos se agudizan.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ediren.com\\\/eu\\\/psikologia\\\/dolua-eta-gabonak\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.ediren.com\\\/eu\\\/hasiera\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dolua eta Gabonak\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ediren.com\\\/eu\\\/#website\",\"url\":\"https:\\\/\\\/www.ediren.com\\\/eu\\\/\",\"name\":\"Ediren\",\"description\":\"Cooperativa de Salud\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ediren.com\\\/eu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"eu-ES\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.ediren.com\\\/eu\\\/#\\\/schema\\\/person\\\/3611d04167eca3fef669d638c900d126\",\"name\":\"ediren\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"eu-ES\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f8d44f1152fb94c746ebb6a040cb31fdde0a786d91c7dace04683d793e9ba10c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f8d44f1152fb94c746ebb6a040cb31fdde0a786d91c7dace04683d793e9ba10c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f8d44f1152fb94c746ebb6a040cb31fdde0a786d91c7dace04683d793e9ba10c?s=96&d=mm&r=g\",\"caption\":\"ediren\"},\"url\":\"https:\\\/\\\/www.ediren.com\\\/eu\\\/perfil\\\/centro-ediren\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dolua eta Gabonak - Centro de Psicoterapia y Fisioterapia","description":"Dolu prozesuak areagotu egiten dira Gabonetan. Artikulu honetan gai honi buruz sakontzen dugu. interesatzen zaizu?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ediren.com\/eu\/psikologia\/dolua-eta-gabonak\/","og_locale":"eu_ES","og_type":"article","og_title":"Dolua eta Gabonak - Centro de Psicoterapia y Fisioterapia","og_description":"Dolu prozesuak areagotu egiten dira Gabonetan. Artikulu honetan gai honi buruz sakontzen dugu. interesatzen zaizu?","og_url":"https:\/\/www.ediren.com\/eu\/psikologia\/dolua-eta-gabonak\/","og_site_name":"Ediren","article_publisher":"https:\/\/www.facebook.com\/pages\/Ediren-SALUD\/298201266858043","article_published_time":"2025-12-18T13:09:41+00:00","og_image":[{"width":1280,"height":960,"url":"https:\/\/www.ediren.com\/wp-content\/uploads\/2025\/12\/navidad-duelo-e1766058058187.jpg","type":"image\/jpeg"}],"author":"ediren","twitter_card":"summary_large_image","twitter_creator":"@edirensalud","twitter_site":"@edirensalud","twitter_misc":{"Written by":"ediren","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/www.ediren.com\/eu\/psikologia\/dolua-eta-gabonak\/#article","isPartOf":{"@id":"https:\/\/www.ediren.com\/eu\/psikologia\/dolua-eta-gabonak\/"},"author":{"name":"ediren","@id":"https:\/\/www.ediren.com\/eu\/#\/schema\/person\/3611d04167eca3fef669d638c900d126"},"headline":"Dolua eta Gabonak","datePublished":"2025-12-18T13:09:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ediren.com\/eu\/psikologia\/dolua-eta-gabonak\/"},"wordCount":702,"commentCount":0,"image":{"@id":"https:\/\/www.ediren.com\/eu\/psikologia\/dolua-eta-gabonak\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ediren.com\/wp-content\/uploads\/2025\/12\/navidad-duelo-e1766058058187.jpg","articleSection":["Psikologia"],"inLanguage":"eu-ES","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.ediren.com\/eu\/psikologia\/dolua-eta-gabonak\/#respond"]}]},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/www.ediren.com\/eu\/psikologia\/dolua-eta-gabonak\/","url":"https:\/\/www.ediren.com\/eu\/psikologia\/dolua-eta-gabonak\/","name":"Dolua eta Gabonak - Centro de Psicoterapia y Fisioterapia","isPartOf":{"@id":"https:\/\/www.ediren.com\/eu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ediren.com\/eu\/psikologia\/dolua-eta-gabonak\/#primaryimage"},"image":{"@id":"https:\/\/www.ediren.com\/eu\/psikologia\/dolua-eta-gabonak\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ediren.com\/wp-content\/uploads\/2025\/12\/navidad-duelo-e1766058058187.jpg","datePublished":"2025-12-18T13:09:41+00:00","author":{"@id":"https:\/\/www.ediren.com\/eu\/#\/schema\/person\/3611d04167eca3fef669d638c900d126"},"description":"Dolu prozesuak areagotu egiten dira Gabonetan. Artikulu honetan gai honi buruz sakontzen dugu. interesatzen zaizu?","breadcrumb":{"@id":"https:\/\/www.ediren.com\/eu\/psikologia\/dolua-eta-gabonak\/#breadcrumb"},"inLanguage":"eu-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ediren.com\/eu\/psikologia\/dolua-eta-gabonak\/"]}]},{"@type":"ImageObject","inLanguage":"eu-ES","@id":"https:\/\/www.ediren.com\/eu\/psikologia\/dolua-eta-gabonak\/#primaryimage","url":"https:\/\/www.ediren.com\/wp-content\/uploads\/2025\/12\/navidad-duelo-e1766058058187.jpg","contentUrl":"https:\/\/www.ediren.com\/wp-content\/uploads\/2025\/12\/navidad-duelo-e1766058058187.jpg","width":1280,"height":960,"caption":"En Navidad los duelos se agudizan."},{"@type":"BreadcrumbList","@id":"https:\/\/www.ediren.com\/eu\/psikologia\/dolua-eta-gabonak\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.ediren.com\/eu\/hasiera\/"},{"@type":"ListItem","position":2,"name":"Dolua eta Gabonak"}]},{"@type":"WebSite","@id":"https:\/\/www.ediren.com\/eu\/#website","url":"https:\/\/www.ediren.com\/eu\/","name":"Ediren","description":"Cooperativa de Salud","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ediren.com\/eu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"eu-ES"},{"@type":"Person","@id":"https:\/\/www.ediren.com\/eu\/#\/schema\/person\/3611d04167eca3fef669d638c900d126","name":"ediren","image":{"@type":"ImageObject","inLanguage":"eu-ES","@id":"https:\/\/secure.gravatar.com\/avatar\/f8d44f1152fb94c746ebb6a040cb31fdde0a786d91c7dace04683d793e9ba10c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f8d44f1152fb94c746ebb6a040cb31fdde0a786d91c7dace04683d793e9ba10c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f8d44f1152fb94c746ebb6a040cb31fdde0a786d91c7dace04683d793e9ba10c?s=96&d=mm&r=g","caption":"ediren"},"url":"https:\/\/www.ediren.com\/eu\/perfil\/centro-ediren\/"}]}},"_links":{"self":[{"href":"https:\/\/www.ediren.com\/eu\/wp-json\/wp\/v2\/posts\/23959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ediren.com\/eu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ediren.com\/eu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ediren.com\/eu\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ediren.com\/eu\/wp-json\/wp\/v2\/comments?post=23959"}],"version-history":[{"count":5,"href":"https:\/\/www.ediren.com\/eu\/wp-json\/wp\/v2\/posts\/23959\/revisions"}],"predecessor-version":[{"id":23965,"href":"https:\/\/www.ediren.com\/eu\/wp-json\/wp\/v2\/posts\/23959\/revisions\/23965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ediren.com\/eu\/wp-json\/wp\/v2\/media\/23954"}],"wp:attachment":[{"href":"https:\/\/www.ediren.com\/eu\/wp-json\/wp\/v2\/media?parent=23959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ediren.com\/eu\/wp-json\/wp\/v2\/categories?post=23959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ediren.com\/eu\/wp-json\/wp\/v2\/tags?post=23959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}